Best Sleep Advice and More

1. Put your baby to bed when she’s drowsy, not fast asleep.
2. Try not to look your baby in the eye.
3. Win her over to the dark side, buy turning off the lights or just turning on the shade.
4. Cut your tie to the baby monitor,
5. Relax the rules on diaper changes.
6. Keep the sleep routine short and sweet.
7. Connect the dots.
8. Take back the night.
9. Practice climate control.
10. Wake kids at the same time every day.
11. Stamp out night-owl behavior.
12. Sleep-inducing snacks.
13. Discourage homework before bed.
14. Be choosy about your child’s mattress.
15. Rule out medical problems.

Thanks Litzie!